UPDATED DECEMBER 2ND 2009
"Life is only a four letter word, when it's not Lived." -James Abney
Hello everyone just posting a few new links and other miscelanious on here today.
Within the next week i have some exciting new info and stories I'm going to be adding on here as well as a diet page and some personal training trips! Im so excited at the contact this little website has gotten I cant wait to offer more to anyone just browsing by. :-)
Note that at the bottom there are the "tales of a wandering yogi" i am most excited to finally be working on this progect. In the sections below it i will be offering stories of encounters i have had as a teacher, lessons learned, and revelations brought on by stories or experiences of those that i have worked with or known. I hope you enjoy these stories and maybe walk away with some touch of wisdom, a smile, or a slight change of perspective from them.
Thanks for visiting!
Look around our website and if you have any comments or questions, please feel free to contact us.
Fitness Is For Everyone!
Do you think that private fitness is only for the rich, the stars, and the eccentric jet setters? Well you’d probably be right if it weren’t for companies like ours. New Reflection Fitness believes that fitness & health are for everyone. We offer fitness training at many levels from children's
Yoga, in home one on one training, lunchtime corporate office Pilates, to Yoga.
If you have a basement, empty studio, or large mostly vacant office, we’ll come out and train with you or your group.
We even do charity, auction, & local community events, just give us a call!
What’s The Catch?
My personal prices are low but are even lower as you increase the number of people participating. Most classes / sessions will only run about $40, large classes of 12 to 15 may only run as little as $5 per person per class. Beat that deal!! We encourage you to involve your friends, family, co-workers, & teens to join you in fitness and share the cost.
About James...James Abney is a certified personal trainer through W.I.T.S (World Instructor Training Schools), a leading training facility taught through MCC. For several years he has been teaching in home training, Yoga, senior fitness, and women’s self defense.
He has been an active teacher in several Yoga studios, a teen & children’s Yoga instructor at libraries around , as a senior fitness trainer for Progressive Rehab and taught chair exercise classes in over twelve retirement homes all across the metropolitan region. Currently he teaches over twenty classes a week and gives speeches on Yoga & fitness at such events as the PhenomenaNews Mind, Body & Spirit Festival and to medical field office staff.
His other studies include ten years of various martial arts practices, Yoga, fencing, Tai Chi, Reiki Healing, and more. A constant seeker of fitness styles & knowledge, he soaks up any class or piece of information he can, to pass on to his students.
We hope to see you again!
Check back later for new updates to our website.
There's much more to come!
